Sara Sigmundsdottir shows incredible arm strength in handstand movement

Sara is one of the world’s strongest women, with her incredibly strong physique and tight abs. She trains for hours every day. Training her core is key and she works her abs at the end of each session. The two exercises the athlete swears by to sculpt her abs and strengthen her core are hollow … Read more

Do kettlebell exercises without hurting your wrists

Photo: would you (Shutterstock) Bruising on your forearm or wrist is a common problem when working with kettlebells, but it doesn’t have to be. People who can do snatch after snatch without pausing to be not just used to the pain; they just have learned how to do the move without hitting themselves in the … Read more

Do these workouts the next time you’re stuck in a hotel gym

Photo: rockukhon lam (Shutterstock) Now that you know how to plan a hotel gym?, the next step is knowing what to do when you get there. Hotel gyms are often quite bare bones, so you’ll need to make the most of limited equipment and, often, lighter weights than you may want. But that doesn’t mean … Read more

Sunday: Day 5 Individuals and Teams — 2022 NOBULL CrossFit Games – CrossFit Games

Sunday: Day 5 Individuals and Teams — 2022 NOBULL CrossFit GamesCrossFit Games This 2022 CrossFit Games Workout Builds Big Shoulders and Bigger LungsMen’s health Rich Froning expands his legacy to 10 CrossFit game titles (4 individual, 6 teams)BarBend CrossFit closes with Australian named fittest – and most decorated – womanMadison.com Tia-Clair Toomey-Orr and Justin Medeiros … Read more

Friday: Day 3 Individuals and Teams — 2022 NOBULL CrossFit Games – CrossFit Games

Friday: Day 3 Individuals and Teams — 2022 NOBULL CrossFit GamesCrossFit Games Four heartwarming stories from the 2022 CrossFit Games, so farMorning Chalk Up 2022 CrossFit Games Event Five Results “The Capitol” – Migała and Garard ascend the steps to victoryBarBend Friday: Day 2 Age Group and Adaptive – 2022 NOBULL CrossFit GamesCrossFit Games 2022 … Read more

Thursday: Day 2 Individuals and Teams — 2022 NOBULL CrossFit Games – CrossFit Games

Thursday: Day 2 Individuals and Teams — 2022 NOBULL CrossFit GamesCrossFit Games Emily Rolfe pulls out of CrossFit Games, undergoes emergency surgeryMorning Chalk Up Live: See all the action from Day 2 of the 2022 CrossFit GamesSouth China Morning Mail CrossFit employees finalize Alliant for the 2022 GamesChannel3000.com – WISC-TV3 CrossFit Games Day One 2022 … Read more

Wednesday: Day 1 Individuals and Teams — 2022 NOBULL CrossFit Games – CrossFit Games

Wednesday: Day 1 Individuals and Teams — 2022 NOBULL CrossFit GamesCrossFit Games Roman Khrennikov on reuniting with wife and newborn son Days Before Games: “I’ve never been more motivated than now”Morning Chalk Up 2022 NOBULL CrossFit Games Results and StandingsBarBend CrossFit employees finalize Alliant for the 2022 GamesChannel3000.com – WISC-TV3 The CrossFit games start here!CrossFit … Read more

The CrossFit games start here! – CrossFit games

The CrossFit games start here!CrossFit Games Roman Khrennikov on reuniting with wife and newborn son Days Before Games: “I’ve never been more motivated than now”Morning Chalk Up 2023 CrossFit Games dates confirmed | BOXROXBOXROX CrossFit employees finalize Alliant for the 2022 GamesChannel3000.com – WISC-TV3 Ring the Bell: Five records up for grabs at the 2022 … Read more

Day 3 Power in the Deep – CrossFit Semifinals – CrossFit Games

Day 3 Power in the Deep – CrossFit SemifinalsCrossFit Games Atlas Games 2022 CrossFit Semifinal Results — Jeffrey Adler and Emma Lawson TriumphantBarBend Andre Houdet and Kristof Horvath ascend on Day 2 of Power in DepthMorning Chalk Up Day 3 Atlas Games – CrossFit SemifinalsCrossFit Games 2022 CrossFit Semifinal Power In Depth Results — Georges … Read more